Albert Ellis And His Life
Albert Ellis, American psychologist, was born in 1913 in Pittsburg. He developed the psychotherapeutic approach known as rational emotive behavior therapy. Rational emotive behavior therapy was developed to help people overcome irrational beliefs. Also, it helps them to overcome unrealistic expectations. Ellis wanted his patients to forget the negative thoughts that were causing troubles. He wanted them to focus on beneficial thoughts. Albert held weekly seminars to explain his rational emotive behavior therapy. If you want to learn more about Albert Ellis and REBT, I suggest you buy some of his books.
To help him promote REBT, Ellis established the Albert Ellis Institute. Its aim is to promote REBT as an educational tool. Professionals and the general public could go to his institute and learn all about rational emotive behavior therapy. In 1964, he purchased a six story townhouse in Manhattan. Albert Ellis bought that place with his own money and also covered the running costs for his institute.
He was a diplomat in clinical psychology of the American Board of Professional Psychology and of several other professional boards. Some professional societies have given Albert Ellis their highest awards. American psychologists have named him as one of the most influential psychologist in the century.
Albert Ellis wrote a lot of books in his lifetime. The first one is titled An introduction to the principles of scientific psychoanalysis. He also worked with a zoologist and sex researcher Alfred Kinsey. They were interested in human sexuality They published their researches in book such as The American Sexual Tragedy (1954) and Sex Without Guilt (1958). Ellis is most known for rejecting some of Sigmund Freud’s ideas. He concluded that instead of laboriously exploring traumatic childhood experiences in their therapy, patients should be encouraged to taking practical steps to solve their problems. Albert was most successful in treating depression and anxiety.
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